Fri, Nov 17
|MettaPhysical Therapy
Beginning Bellydance
Fun exercise for all body shapes and sizes! Great for posture, confidence & cultivating a positive self-image! We'll focus on poise, spinal flexibility, core strengthening & isolations so you gain appreciation of what your body can do & how much better you feel! 10-class series, join one or all.
Time & Location
Nov 17, 2023, 3:00 PM – 4:30 PM PST
MettaPhysical Therapy, 210 Triangle Dr, Ponderay, ID 83852, USA
About the event
Taught by a Physical Therapist and Orthopedic Movement Specialist with over 20 years of experience in American Style Bellydance performance, instruction and choreography. Â All basic movements will be taught at each class with advancements and variations depending upon class skill level. Â Great music and laughter is guaranteed!
Tickets
Whole Series
All 10 classes at a significant discount!
$105.00+$2.63 service feeSale endedSingle Class
Drop-In anytime!
$15.00+$0.38 service feeSale ended
Total
$0.00